Wednesday, May 27, 2009

Today's Workout - Run 8 miles

This morning started bright and early so we could get 8 miles in before 7:00. (Man I love that it is warm and light out in the mornings). We ran a new loop today out to Will's Pit Stop - down University - the up past Provo High and over to Grandview. I didn't love how long we were on University Ave. but it was a good loop and exactly 8 miles (well....7.99 on the Garmin). I took an Acel Gel at mile 4 and felt pretty good the whole run.

Tomorrow....morning bike ride

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