It's time for me to get serious about losing these extra baby pounds. I'm no spring chicken so it never comes off as easy as it goes on. :) I need to lose 17 pounds to be back to my pre-prego weight. I know I should take a "before" picture but it's just so depressing to think about doing that. I am going to take some measurements since the scale only says so much.
Here are my goals:
Track daily caloric intake (my goal is 1600 - 1800 calories)
Track exercise
Run 2-3 times a week
Spin 2 times a week
Weights 2-4 times a week
Weigh in once a week (Fridays)
Wednesday, August 27, 2008
Subscribe to:
Posts (Atom)
