Tuesday, April 29, 2008
Monday, April 28, 2008
This Weeks Workouts
Monday: Spin
Great workout...my heart was pumping and I felt great
Tuesday: Elliptical and Abs
Felt good - I wouldn't say I worked too hard but I got up and did it so that's what counts at this point
Wednesday: Spin
I love spin. I can still get a good workout and it's over by 7:00 am
Thursday: Lift
We lifted upper body, abs and of course our hips (adductor, abductor)
Friday: Spin
Slept in....GNO kept me out too late, but it was worth it!
Saturday: Walking
Sunday: Rest
Great workout...my heart was pumping and I felt great
Tuesday: Elliptical and Abs
Felt good - I wouldn't say I worked too hard but I got up and did it so that's what counts at this point
Wednesday: Spin
I love spin. I can still get a good workout and it's over by 7:00 am
Thursday: Lift
We lifted upper body, abs and of course our hips (adductor, abductor)
Friday: Spin
Slept in....GNO kept me out too late, but it was worth it!
Saturday: Walking
Sunday: Rest
Why do a Fitness Blog?
I'm trying to stay motivated through the last 10 weeks of my pregnancy and if I am accountable to record what I'm doing to stay in shape it will help me keep working out. And I'm going to need lots of motivation in a few months to get the baby weight off and hopefully I will be in the habit by then and we can all laugh and cry together with good days and bad days.
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