Tomorrow is week 2 weigh in.
Am I ready?
Have I gained or lost weight?
I hate the anxiety of getting on the scale. I haven't weighed myself since Monday, I am trying hard to only step on the scale once a week. It's hard to resist, but I know I'll see better results by doing it once a week at the same time instead of everyday.
I've been good this week. I ate healthy and followed the program. I have run twice, lifted, taught spin and am going to do yoga tonight....so I should be good. I guess I'll know soon enough! Off to do yoga.
Thursday, September 18, 2008
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