I've decided that I simply CAN NOT workout by myself. I have no motivation when I'm going solo. Luckily I have a workout partner who is dedicated and likes to do all the same stuff I do. We are a perfect workout match! I don't know what I would do without her. You're the best Traci!!!
I love the social aspect of working out with other people - the more the better. I love to chat while running/biking/lifting. I push myself harder when I'm with other people (pride I'm sure) and I really enjoy myself more with others. I've always been a gym rat because you get to see other people, make new friends (that's where Traci and I met 4 years ago), and everything is right there for you.
Since the contest started I've noticed that doing double workouts 3+ days a week hasn't been hard because I'm working out with Traci in the morning then at night if Todd is working out there isn't any reason why I shouldn't join him.
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